Yogurt-Blue Cheese Dip


Blue cheese and a hint of tabasco give this creamy yogurt dip some kick.


Serves: 8

Yields: 8 servings (cost per serving of $0.31)

Total Time: 10 min

Prep Time: 10 min




  • 1/2 cup(s) lowfat Greek yogurt
  • 1 tablespoon(s) fresh lemon juice
  • 1/4 teaspoon(s) Tabasco sauce (optional)
  • Kosher salt
  • Pepper
  • 1 scallion, finely chopped
  • 1 tablespoon(s) chopped fresh flat-leaf parsley
  • 2 ounce(s) blue cheese, crumbled
  • Cucumbers, sliced, for serving
  • Radishes, sliced, for serving
  • Potato chips, for serving




  1. In a bowl, whisk together the yogurt, lemon juice, Tabasco (if using), and ¼ teaspoon each salt and pepper.
  2. Stir in the scallion and parsley, then the blue cheese. Serve with radishes, cucumbers, and potato chips.